Normally, I love being a woman. I love feeling feminine and I love my curves. You know what I DO NOT love? When the red tide decides to grace me with its presence every freaking month. Eight days of pure hell! Today, was day one: back hurts, cramps, crying at the drop of a hat, bloating, and constantly in fear that it will show up on the seat of my pants (to name a few problems I have with it). It is ridiculous! The worst part about it, though, is that I loathe exercising during this week. My motivation does not just drop, it digs a 6' hole and buries itself there. But, I know that I can't neglect myself no matter how much I want to. So, I will just have to work that much harder toward my goals.
Accountability Exercise of the Day:
Daily Motivational Quote
Accountability Exercise of the Day:
Cycling: 30 minutes
Legs: 15 minutes
Planks: 60 seconds (Day 10 of the 30 day plank challenge)
Yoga: 5 minutes (Sun Salutations)
Accountability Meals of the Day:
Breakfast: Chobani Flip
Lunch: Bean and Cheese Burrito and 2 Small Lemon Cakes
Dinner: Tomato Soup with Shredded Cheese, Corn on the Cob, and a Mug of Green Tea
Dessert: Watermelon
Daily Water Consumption: Approximately 80 oz
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