Monday, May 19, 2014

Today Was a Good Day

I could not be happier with my success today!  I worked all day; went to a birthday dinner for my aunt; then hung out with my brother, sister-in-law, uncle, husband, and niece afterwards.  The best part about today, though, was that I turned down cake and ice cream... TWICE!!!  


I didn't think that I could do it, but I set my mind and said no (even though my husband told me I should indulge).  I could not be prouder of myself today.  And, as a treat, I let myself indulge with something less fattening: some licorice.  I know I should have gone with fruit instead, but cut me some slack.  I did better!  As long as I make progress each day, then I am happy with my results.  Yay for progress!


Accountability Exercise of the Day:

Cycling: 30 minutes
Arms: 15 minutes
Planks: Rest Day (Day 6 of the 30 day plank challenge)

Accountability Meals of the Day:

Breakfast: Chobani Flip
Lunch: 1 Cup of Pancit, 1/4 Cup of Cottage Cheese, 1/4 Cup of Dried Cranberries, 1/8 Cup of Garbanzo Beans, and 6 oz of Sprite
Dinner: 1/2 Cup of Fettuccini Alfredo and 7 Artichoke Fritters
Dessert: 10 Pieces of Fat Free Raspberry Licorice
Daily Water Consumption: Approximately 72 oz (please note that I accidentally left my water bottle at work, so the other glasses of water I had were not very accurate)

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