So I'm still not feeling great, but I definitely feel much better than yesterday. No more throwing up! Today is a good day. Woke up late to let myself get some rest after yesterday. Since then, I was pretty much relaxing and watching Grey's Anatomy episodes over again (with the exception of my cycling and classroom time).
Daily Motivational Quote
Accountability Exercise of the Day:
Cycling: 30 minutes
Arms: 15 minutes
Plank Challenge: 90 seconds (Day 14)
Arm Challenge: 5/15s/5 (Day 1 of the 30 Day Arm Challenge below)
 |
| Note that the planks are done in the pushup position, not on the forearms like in the Plank Challenge |
No comments:
Post a Comment