Thursday, May 22, 2014

Slacking on Studies

I realized something today.  Ever since I have started getting back in shape and working out, I have neglected some of my studies and haven't read too often.  While cycling, for example, I tend to watch TV when I know that I could be working on my reading homework for my last two classes.  So, I am making a new goal for myself.  From now until June 28 (which is the last day of my final class), each time I get on my stationary bike, I will spend at least 15 minutes studying.  This way, I ensure that I am getting better physically and intellectually.  I will no longer slack off.  I WILL end my last two classes on a high note!


Daily Motivational Quote



Accountability Exercise of the Day:

Interval Training: 28 minutes (Week 3, Day 2 of the C25K app)
Arms: 15 minutes
Planks: 60 seconds (Day 9 of the 30 day plank challenge)

Accountability Meals of the Day:

Lunch: 2 Veggie Corn Dogs with Mustard and Ketchup, 1 Cup of Strawberries, and 1 Cup of Watermelon
Snack: 1 Handful of Veggie Chips
Dinner: 1 Small Bag of Wheat Thins Veggie Chips, 1 Fiber One Bar, and 1 Bag of Welch's Fruit Snacks
Dessert: 1 Hostess Chocolate Cupcake (Gave the Other Away)
Daily Water Consumption: Approximately 80 oz 

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