So I didn't do so great today. I didn't eat that well and I decided to postpone running another day. Apparently, I really need to get my motivation back. On the plus side, though, I did have FOUR people tell me that I look like I'm losing weight! There you are self-esteem! You were just hiding for a bit!
Nothing else to report, though. However, since I am losing motivation, I will ensure that each day I will post some sort of motivational quote or picture. That tends to help me!
Until next time! :-)
Nothing else to report, though. However, since I am losing motivation, I will ensure that each day I will post some sort of motivational quote or picture. That tends to help me!
Daily Motivational Quote
Until next time! :-)
Accountability Exercise of the Day:
Cycling: 30 minutes
Abs: 15 minutes
Planks: 45 seconds (Day 8 of the 30 day plank challenge)
Accountability Meals of the Day:
Breakfast: Chobani Flip
Snack: 1 Bagel with Cream Cheese and 1 String Cheese
Lunch: 1 Cup of Mashed Potatoes, 1/8 Cup of Dried Cranberries, 1/8 Cup of Garbanzo Beans, 2 Cups of Watermelon
Snack: Veggie Chips and 1 Bowl of Captain Crunch (what can I say... the CPT is my weakness)
Dinner: 1 Large Artichoke
Dessert: 1 Sweet Coconut Mango Rice Hand Wrapped in Banana Leaf
Daily Water Consumption: Approximately 88 oz
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