Thursday, May 29, 2014

Running with the Mutt

As I've mentioned before, I like to take my dog on runs.  It was a little warm today (not too hot for her paws on the pavement or her body with her fur), so I figured that I would take it easy.  I was not ready for how little she wanted to run.  I have read multiple articles about running with your dog and I have done all of them.  My dog, for some reason, just doesn't respond to any of the tips.  In fact, today, she decided to stop mid run just to sit down and scratch her self.  Then, when she got up, she decided to go as slow as (normally I would say humanly, but she's a pup... lol) possible.  If anyone has any advice whatsoever, it would be greatly appreciated.  Until then, it's all just trying to keep working on what I'm doing.  Maybe one day it will stick.

Daily Motivational Quote


Accountability Exercise of the Day:

Interval Training: 31 minutes 30 seconds (Week 4, Day 2 of the C25K app)
Abs: 15 minutes
Plank Challenge: 120 seconds (Day 16)
Arm Challenge: 5/15s/8 (Day 3)

No comments:

Post a Comment