Friday, May 16, 2014

No Excuses Today

I don't really have much to say today.  Yesterday, I felt like I let you down, but worst of all, I let myself down.  I was chock-full of excuses and didn't do what I meant to do.  Now, I'm even more focused on my goal.  And to prove that, I will begin listing what I eat every day in this blog as well (got the idea from my good friend who runs a similar blog here).  I figure that it will force me to eat better because I am being held accountable.  So, let's just try to put yesterday out of our minds and focus on today and the rest of our lives!


Accountability Exercise of the Day:

Cycling: 30 min
Abs Workout: 15 minutes
Planks: 30 seconds (Day 3 of the 30 day plank challenge)

Accountability Meals of the Day:

Chobani Flip
Annie's Bernie-Os Pasta in Tomato and Cheese Sauce with two pieces of buttered potato bread
10 pieces of fruit gummy covered in dark chocolate
2 pieces of personal pan sized pizza - Papa John's Tuscan Six Cheese with pineapple chunks
Handful of Jelly Belly jelly beans
Daily Water Consumption: Approximately 72 oz

So as you can see, I did not do well with the eating today.  But tomorrow, I promise to myself and to you that I will do better!

No comments:

Post a Comment