Saturday, May 24, 2014

Cheat Day

It was a cheat day.  I don't feel good about it, but I let it happen.  I really need to get a handle on this.  It would be so much easier if my husband would eat healthy with me, but alas, that will never happen.  He's skinny with a great metabolism and he loves greasy, fatty foods.  I almost wish that he was chubby like me so that at least we could be in this together...

Daily Motivational Quote


Accountability Exercise of the Day:

Interval Training: 28 minutes (Week 3, Day 3 of the C25K app)
Planks: 60 seconds (Day 11 of the 30 day plank challenge)

Accountability Meals of the Day:

Breakfast: A Mug of Green Tea
Lunch: A Bowl of Tomato Soup with Cheese and Two Slices of Whole Wheat Bread with Butter
Snack: 1 Veggie Corn Dog with Mustard and Ketchup and Three Mini Lemon Cakes
Dinner: 2 Slices of Thin Crust Cheese Pizza with Pineapple and 1/2 Glass of Pepsi
Dessert: 2 Slices of Papa John's Apple Pie
Daily Water Consumption: Approximately 72 oz 

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